—i've still got miles to go—

i want to be healthy.
katie / canadian / 19 yrs old / 5'5"
it's time for change.

started july 12th 2011
binge free since september 7th 2011

HW : 230
LW : 161
SW : 210
CW : 174
UGW : happy

people here :)
this mornings smoothie consisted of : 2 handfuls of frozen strawberries1 handful of spinach1 kiwi 1/2 cup of skim milk2 spoons of strawberry kiwi yogurtNOMMMM.

this mornings smoothie consisted of :
2 handfuls of frozen strawberries
1 handful of spinach
1 kiwi
1/2 cup of skim milk
2 spoons of strawberry kiwi yogurt
NOMMMM.

Posted 4 months ago with 255 notes
 #yes i made a gif instead of taking a photo haha  #my food  #mine
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    I HAVE THIS BABY RUNNING EVERYDAY! I don’t know what I would do without it..?
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    I’d love to have a blender… I don’t own one… Does anyone know good brands that are not toooo expensive? Like blendtec...
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    smoothies how I adore you
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