never let your fear decide your fate

hi i'm katie and i drink too much coffee.
it's time for change. i want to be healthier.
started july 12th 2011

5'5"
HW : 230
LW : 161
SW : 210
CW : 165 (give or take)
UGW : happy





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GUYS CHILL OUT 

i’m no longer answering questions like, “i ate a slice of cake is that bad?”, “i ate ice cream will i gain weight?” stop it and think rationally here. if a scoop of ice cream made you fat i’m pretty sure the entire world would be obese. being healthy means including treats every once in a while. sweets are good for your mental health! if you’re worrying about a scoop of ice cream you’ll drive yourself insane.


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  1. eight-strawberries reblogged this from justonebreathatatime
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  4. abspirations reblogged this from doingit-forme and added:
    Planning to go to a Chinese buffet on Wednesday. Having my treat day planned makes me feel more motivated to eat healthy...
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  18. skyline1131 said: I just did a squat, will this make my ass look big? kkthxbai
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