never let your fear decide your fate

hi i'm katie and i drink too much coffee.
it's time for change. i want to be healthier.
started july 12th 2011

5'5"
HW : 230
LW : 161
SW : 210
CW : 165 (give or take)
UGW : happy





Baked Oatmeal CasseroleTotal Time: 50 minutesServes: 6Ingredients2 cups gluten-free rolled oats1/3 cup brown sugar1 teaspoon baking powder1 teaspoon cinnamon1/2 teaspoon salt1 cup walnut pieces1 cup raspberries {any berries work}1/2 cup milk chocolate chips2 cups milk1 large egg3 tablespoons butter, melted1 tablespoon vanilla extract1 ripe banana, peeled, 1/2-inch slicesInstructions1. Preheat oven to 375°F and generously spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and place on a baking sheet.2. In a large bowl, mix together the oats, sugar, baking powder, cinnamon, salt, half the walnuts, half the strawberries and half the chocolate. (Save the other half of strawberries, walnuts and chocolate for the top of the oatmeal). In another large bowl, whisk together the milk, egg, butter and vanilla extract.3.  Add the oat mixture to prepared baking dish. Arrange the remaining strawberries, walnuts and chocolate on top. Add the banana slices to the top then pour the milk mixture over everything. Gently shake the baking dish to help the milk mixture go throughout the oats. Bake 35 to 40 minutes or until the top is nicely golden brown and the milk mixture has set. For an extra tasty top, sprinkle a tablespoon or so of extra brown sugar.

Baked Oatmeal Casserole
Total Time: 50 minutes
Serves: 6

Ingredients
2 cups gluten-free rolled oats
1/3 cup brown sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup walnut pieces
1 cup raspberries {any berries work}
1/2 cup milk chocolate chips
2 cups milk
1 large egg
3 tablespoons butter, melted
1 tablespoon vanilla extract
1 ripe banana, peeled, 1/2-inch slices


Instructions
1. Preheat oven to 375°F and generously spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and place on a baking sheet.
2. In a large bowl, mix together the oats, sugar, baking powder, cinnamon, salt, half the walnuts, half the strawberries and half the chocolate. (Save the other half of strawberries, walnuts and chocolate for the top of the oatmeal). In another large bowl, whisk together the milk, egg, butter and vanilla extract.
3. 
Add the oat mixture to prepared baking dish. Arrange the remaining strawberries, walnuts and chocolate on top. Add the banana slices to the top then pour the milk mixture over everything. Gently shake the baking dish to help the milk mixture go throughout the oats. Bake 35 to 40 minutes or until the top is nicely golden brown and the milk mixture has set. For an extra tasty top, sprinkle a tablespoon or so of extra brown sugar.


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    Baked Oatmeal Casserole Total Time: 50 minutes Serves: 6 Ingredients 2 cups gluten-free rolled oats 1/3 cup brown sugar...
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    Baked Oatmeal Casserole Total Time: 50 minutes Serves: 6 Ingredients 2 cups gluten-free rolled oats 1/3 cup brown sugar...
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    gonna do this