tonylast-deactivated20130815 asked: Les Mills does BodyPump, BodyBalance, BodyCombat and a few others, they're just your standard workout classes but he made a franchise out of them. BodyPump is weightlifting to music, I love it and you choose your own weights so you can start really light, hope this helps, I recommend them highly!

yeah i’ve never heard of bodypump and all those haha.
here you go anon ^

  1. runningtoescapethetruth said: BODYPUMP IS THE SHIZ
  2. palmtreeleanin said: i’ve been to bodypump and it was awesome!
  3. berryhealthy posted this