Oatmeal Breakfast CookieIngredients
- ¼ cup Oats
- 2 Tbls whole wheat flour
- ¼ tsp baking powder
- ½ tsp vanilla
- ½ tsp cinnamon
- 1 Tbls maple syrup (I use sugar free)
- 3 Tbls vanilla Greek yogurt (I used Chobani Non-Fat)
- 1 Tbls chocolate chips
- 1 Tbls chopped nutsInstructions
- Stir everything together in a bowl until everything is combined. Place in the center of a small microwave plate. The mixture will be pretty wet, this is not something you can really do with your hands. Gently press down, just slightly. Microwave for 60-70 seconds. Your cookie is done when it springs back, and is no longer sticky on top. Enjoy warm for gooey chocolate!
Part of todays breakfast in bed! A whole wheat breakfast pizza with cookie butter, apple, banana, fresh organic strawberries, and dark chocolate chips!
1/2 Cup almond butter, raw if possible
1/4 Cup hemp hearts
1/2 Cup dried unsweetened coconut, plus extra for rolling
1/2 Cup oats, coarsely ground in food processor
1 Cup Crispy brown rice cereal
1 Tbls spirulina
1 tsp maca
1/4 Cup maple syrup
A pinch of sea salt
Mint chocolate chip “ice cream”. So good! I blended 5 frozen bananas, 1 teaspoon of spirulina powder, 1 drop of peppermint extract. Then I mixed in cacao nibs with a spoon. Recipe from Megan Elizabeth’s YouTube channel called EasyToBeRaw.
Healthy Homemade Mango Fruit Roll-ups Tutorial (with video)
went to the grocery store and bought a spaghetti squash to make one of my favourite spaghetti squash recipes for supper!
such a good alternative to the regular noodle mac and cheese. i would have never thought to make a mac and cheese out of spaghetti squash because i normally just stuck to tomato sauces.
VEGAN PUMPKIN PIE COOKIES
makes 2 dozen small cookies
- i n g r e d i e n t s -
1 cup creamy almond butter
½ cup pumpkin puree
¼ cup pure maple syrup
2 teaspoons pumpkin pie spice
1 teaspoon vanilla extract
¼ teaspoon sea salt
optional: ½ cup dark chocolate chips
- d i r e c t i o n s -
Step 1: Preheat your oven to 350F, and line a baking sheet with parchment paper or a Silpat.
Step 2: Combine all of the ingredients in a medium bowl, and mix until a thick batter is formed. If adding dark chocolate chips, fold them in last. Note: Because this batter is egg-free, feel free to taste-test it at this point, and adjust the flavors to your preference.
Step 3: Using a tablespoon or cookie scoop, drop the batter onto the lined baking sheet, and gently press each one with a wet fork (to prevent sticking) to flatten.
Step 4: Bake at 350F for 12-15 minutes, until the edges are golden.
Step 5: Allow to cool completely before using a spatula to remove from the baking sheet. Serve immediately, or for a firmer cookie, chill before serving.
pumpkin spice latte quinoa breakfast casserole (vegan, gluten-free)
Apple Pie Oatmeal Recipe
1 cup of oats
1 cup and ¾ of water, milk, or almond milk
1 green apple (I chose green because the red apples taste sour when cooked, that’s why they use green apples in apple pie!)
1 tablespoon of brown sugar, white sugar
*Some cinnamon and water*
1.) Start by blending your oats for about 10 seconds: They should look like a sort of flour.
3.) Boil your water. Once boiling, slowly add in oat mix. It will look clumpy at first, but they will go away. Lower heat to low and whisk until smooth. Let it cook for about 4 minutes, stirring often.
4.) As the oats are cooking, cut a medium green apple into slices, not thick, but even slices. I tend to mix in more water to my oatmeal, because my oats tend to dry up pretty quickly. I hate grainy oats, so I let it steam for a while.
5.) In a bowl, combine sugars, cinnamon, and water until you get a smooth liquid, NOT WATERY. You don’t need too much water, just a little bit. Throw the apple slices into the bowl and toss until fully coated. You can add more sugar or cinnamon if you like. The important thing is that you coat them evenly, so that when they’re caramelizing on the stove, you can see the sugar bubbling.
6.) Let the apple slices caramelize under a lid on a pan on medium heat and occasionally flip them until the sugars turn the side of the apples a caramelized chestnut color. Be careful not to burn them! Use a toothpick to poke through the slices. When the center isn’t hard anymore, it’s ready!
7.) Take your banana, cut it up into pieces and mash it into the oatmeal. When combined, turn off heat.
8.) Top off the oatmeal with the apple slices, sprinkle more brown sugar and cinnamon if needed.